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Chair Pose

Cat Cow

Triangle Pose

Half Wheel Pose

Tadasana

Malasana

Extended Side Angel Pose

Warrior Pose I

Modified Side Bend

Side bend exercise for flexibility and posture improvement

Head Stand

Crow Pose

Goumukh Asana

admin@tathastuhealth.com

9630523395 | 9755410426

7 Malviya Nagar, Old Sandhya Prakash Road,  Opposite 74 Bungalows, Bhopal - 462003

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